Water Manifestation [A Proven Step-by-Step Process]

Water is mystical and magical. Since the beginning of time, it’s been considered powerful and life giving. And as humans, we have a very special relationship with water – we all know that for us, water is life. But did you know that you can also use water to easily manifest anything into your life? It’s called water manifestation.

Water manifestation is an easy yet powerful manifestation technique. You write a goal or intention on a piece of paper and place it under a glass of water. Then energetically charge the water with positive intentions and drink the water – this takes the positive intentions into your body.

Even if water manifestation is new for you, it’s extremely powerful if you do it the right way. Having successfully used this for many years, I have fine-tuned the exact process that gets success, which I would love to share with you today. So, if you’re ready, let’s get started!

How to Use Water Manifestion: A Step-by-Step Guide

First thing you need for this manifestation method is to get a fresh glass of good quality water. Use alkaline or spring water if possible, rather than tap water, as water has energy, and you want this energy to be as clean and positive as possible.

Next, write your goal or intention on a piece of paper. Ensure it’s written using positive language in the form of a positive affirmation. Be as specific as you can i.e. state exactly what you do want rather than what you don’t want. Here are a few examples of positive affirmations to get you started:

I give myself permission to do what is right for me

I listen to my intuition and trust my inner guide

I appreciate and love my body

My heart is always open to love

It’s easy and natural for me to be prosperous and successful

For some inspiration, be sure to get your FREE guide, 365 Positive Affirmations (one for each day of the year).

It’s in The Manifestation Toolbox (along with many other free guides, workbooks and masterclasses) which you can access for free here.

Also, check out my articles on 170+ BEST Money Affirmations for Wealth and Prosperity HERE. And 300 BEST Affirmations for Love, Romance and Relationships HERE.

The Manifestation Toolbox

This is where I share my favorite manifestation tools with you for FREE!

It's a treasure trove of guides, workbooks and masterclasses to help you manifest your dream life around the three pillars of manifestation, mindfulness and meditation.

Enter your name and email to get instant access now.

Feel free to use one of these affirmations (or cherry pick different parts from a couple of them if you want). It’s best if you write your own if you can though, as it will be more personal and meaningful to you.

It’s also good practice to get used to identifying and articulating what you want, which is actually a skill that a lot of people find hard. It’s actually easier to

say what you don’t want in your life, rather than to state what you do want.

If you’re struggling to work out exactly what you want to manifest, or you have limiting beliefs that are holding you back, be sure to check out Marisa Peer’s FREE Masterclass. In it you’ll learn to recognize negative beliefs and repattern your mind for a greater career, better relationships and increased self-esteem. You can check it out here.

Marisa Peer

If you have any limiting beliefs, then you need to clear them so they don’t prevent your manifestation efforts from working.

The amazing Marisa Peer has a FREE Masterclass where she teaches you how to recognize negative beliefs and repattern your mind for a life of success, abundance and freedom. You can check it out here.

So, once you know your goal or intention and have written it on a peice of paper, place the glass of water on top of your paper.

Rub the palms of your hands together to energise your hands. You need to do this with a bit of energy for about 30-60 seconds or until your hands start to feel hot. Place your hands around the glass, near but not touching the glass.

Say your affirmation out loud or silently in your mind, 3 times. If you can, say it out loud, as it’s much more powerful to say it out loud. You can read more about this here.

Then sit for 3 minutes and think about your goal or intention. Visualise it and bring it to life using all your senses, while sending your energy towards the water. As author Dennis Waitley says, “When you visualize, then you materialize. If you’ve been there in the mind, you’ll go there in the body.”

“When you visualize, then you materialize. If you’ve been there in the mind, you’ll go there in the body.”

Dennis Waitley

When you feel ready, drink the water. I like to say my affirmation in my mind one last time while I drink it. When you’ve done this, let your goal go and carry on with your day without thinking any more about it. I like to think of this as handing my intention over to the Universe.

Repeat this process once every day. I like to do mine first thing in the morning as part of my morning routine, as it feels good and sets my energy and intention for the day.

And that’s it – it’s a pretty straight forward but powerful manifestation technique. Have some fun with it!

Manifestation Using Water_Place your hands around the glass, near but not touching the glass

Rub the palms of your hands together to energise your hands, then place your hands around the glass, near but not touching the glass.

How Does Water Manifestation Work?

While water manifestion water may sound a bit crazy, remember that as humans we are predominately water – about 60% of our total body is water. Some parts of the body have an even higher water content – the brain and other organs can be a much as 85% water.

In the 1990’s a scientist by the name of Dr. Masaru Emoto did extensive research on water. He took a variety of water samples, freezing each of them and then examining the molecular structure under a microscope.

He found that the nature of the water affected the molecular structure of the water. The samples he took from clear spring water froze into beautiful geometric patterns. And the samples taken from polluted water sources had distorted and irregular structures.

He took this research one stage further and experimented with exposing water samples to a variety of external stimuli. He took water samples from lakes – one of the samples received a prayer and the other didn’t. Both samples were then frozen and examined.

The samples that didn’t receive the prayer, froze into distorted and non-descript molecular shapes. The samples that did receive a prayer froze into beautiful geometric patterns that resembled snowflakes.

He also exposed water samples to other external stimuli such as a variety of music, words, phrases and emotional thoughts. Again, these samples were then frozen and examined under the microscope. He found that the water samples exposed to negative emotions such as anger, hate and aggression had deformed and random molecular structures. The water samples exposed to positive emotions such as love and joy, had a structure with a more consistent geometric pattern.

Dr. Emoto concluded that external emotions and intentions influence water. He also said that water holds these intentions as memories.

Hidden Messages in Water by Masaru Emoto

If you’re interested in reading more about Dr. Emoto’s experiments, check out his New York Times Bestseller, ‘The Hidden Messages in Water’

You can also send a sample of water to Dr. Emoto’s office to be tested and they’ll send you pictures of the molecular structure of your water. Find out more HERE.

So, bringing this back to our manifesting. When you place your glass of water on top of your paper and say your affirmations, you’re energising your goal with positive energy. When we charge our glass of water with positive intentions, we’re creating an energetic memory within the water molecules. 

Remember that our bodies are about 60% water? So, when we drink the water charged with positive intentions, we’re taking these intentions inside our body and we become one with that energy. 

And since like attracts like, what we are determines what we attract into our lives. When we have a high vibrational energy, we attract things into our lives that have the same vibrational energy. And that is why this simple manifestation technique is so powerful!

“That which you think, in any moment, attracts unto itself other thoughts that are like it.”

Abraham Hicks

Jessica's Best Finds_Manifestation Using Wate

A Few Other Water Manifestation Tips

Water is around us all day, every day. So, don’t miss any opportunity to increase your vibrational energy and give your manifestations a boost. There are many ideas for water manifestation which you can do throughout the day. Here’s some of my favourite:

Manifestation Using Water_Use Water as an Anchor

Use water as an anchor: Say a positive affirmation or gratitude statement any time you come into contact with water. This could be every time you wash your hands, pour a glass of water or have a shower or bath.

Label your water bottle or glass with a positive word or intention. You can buy stickers with a single word on, such as LOVE or JOY. Or use a regular sticker or post-it note to write a word that resonates with you or even a short affirmation. Dr. Emoto’s book suggests that just labelling water is enough to charge it with positive energy!

Manifestation Using Water_Water Bottle Labels
Manifestation Using Water_Crystal Water Bottle

My new favourite thing is a crystal water bottle. Crystals have their own energetic properties, and you can also charge them with your own intentions and affirmations. There’s lots of different options around, including ones that have a single large crystal pointer sitting in the water. 

I prefer the water bottles where the crystals sit in their own little compartment. This means you can swap them out for different crystals depending on your mood and what you’re trying to manifest.

Water Manifestation: Final Thoughts

I know that water manifestation may sound all a bit ‘woo woo’ but believe me, it does work! For this to work for you though, you need to have an open mind.

“Maybe, if you put your disbelief aside, roll up your sleeves, take some risks, and totally go for it, you’ll wake up one day and realize you’re living the kind of life you used to be jealous of.”

Jen Sincero

Everything is made up of energy. If you have a low vibrational energy of scarcity and scepticism, you’ll attract similar low vibrational energy things into your life.

You have nothing to lose – the worst that could happen is you drink a glass of water – and let’s face it that can only be a good thing! And just imagine if the best thing did happen for you…

Hi, I'm Jessica

To your best life,


  • This is where I share all of my favorite manifestation tools with you for FREE!
  • It's a treasure trove of guides, workbooks and masterclasses to help you manifest your dream life around the three pillars of health, wealth and relationships.
  • Enter your name and email to get instant access now.

Let’s Start a Conversation!


Submit a Comment

Your email address will not be published. Required fields are marked *

The Manifestation Toolbox


Want my best manifestation resources for FREE? Get exclusive access to a treasure trove of free workbooks, guides and masterclasses now!

Free Mindvalley Membership


Get a special discount membership to access the best coaches, training and programs in the world, and begin to transform your life right NOW.

Unlimited Abundance


No? A subconscious Abundance Block could be in the way. Join Christie Marie Sheldon to clear what’s really holding you back from wealth and abundance.

Uncompromised Life


Join the coach to billionaires, superstars and Olympic athletes to overcome all self-sabotage and limiting patterns. Get your mind working for you, not against you, and ignite your peak performance.

Be Extraordinary


This program will take you far beyond conventional personal growth so you can envision, create and grow on a level some might call impossible.

Hi, I'm Jessica


Hi, I’m Jessica. I want to help you create your dream life using personal growth, manifestation, meditation, spirituality and self care. Lets get started!



Learn powerful techniques to tap into your Energy Body so you can easily fine tune your physical world for more health, wealth, love, inner peace and clarity.

The Longevity Blueprint


Learn the game-changing ‘Food Philosophy’ that will allow you to regain your health and wellbeing for the long term. Join nutrition expert, Eric Edmeades, to find out how.

The M Word


Discover how to easily elevate meditation into a transformational tool for peak performance, creativity, intuition, energy and vitality.

Energy Medicine


Sick and tired of the shortcomings of western medicine? Join Donna Eden to awaken your body’s natural healing systems and learn natural and instantly effective healing tools.

Life Visioning Mastery


Go on a spiritual journey beyond traditional goal setting and manifestation to tap into what the universe has in store for you with world-renowned teacher Dr. Michael Beckwith.

The Manifestation Toolbox


Want my best manifestation resources for FREE? Get exclusive access to a treasure trove of free workbooks, guides and masterclasses now!